It seems as though rest has been the present theme of my life. As a student working part time and being involved in various ministry settings, it is easy for my schedule to reach its max. Yet, God has been teaching me how to rest in the midst of a busy life.
Things I've noticed when I rest physically:
- more energy for daily tasks
- fewer numbers of colds
- sharper ability to focus
Things I've noticed when I rest spiritually:
- My relationship with God grows stronger as I remember and live according to the sacrifice that Jesus made for me.
- I accept that it's okay for me to be weak, because then Christ is strong in me.
- I allow my worth to come only from what God says about me instead of what I say, what others say, or what Satan says. No longer do I have to listen to the voice of the accuser.
What about you? Do you let yourself rest? What about spiritually? Who do you rely on for your strength to get through each day? You can be assured that Jesus is the only source of strength you need, and the rest that follows is sweet.
When it comes to resting physically, what helps you relax during the week? Do you take time for yourself on weekends? How many hours of sleep do you give yourself at night? Letting yourself sleep enough hours each night is a gift that keeps on giving. On the weekends do you get pulled into work assignments that can wait until Monday?
One reason so many people dread Monday is that they have not taken enough time to rest during the weekend. Allow yourself to rest physically during the weekends. You'll be taking better care of yourself and will be ready for the week ahead.
When it comes to resting spiritually, let go of the tendency to work so much, relying on yourself, your parents' faith, or any ole version of spirituality. Let the Lord lift that burden for you and show you the joy that comes from a relationship with Him.
May the Lord draw you to Himself this week. May you find rest in God.
